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MULTI-GRAIN MORNING O'S CEREAL, MULTI-GRAIN

Name: MULTI-GRAIN MORNING O'S CEREAL, MULTI-GRAIN — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1861525 · serving: 29 g (29 g)

Product details

Brand owner: Whole Foods Market, Inc.
Brand: 365 EVERYDAY VALUE
Category: Cereal
Label serving: 29 g
UPC / GTIN: 099482438975

Ingredients

WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN OAT FLOUR, CANE SUGAR, WHOLE GRAIN CORN FLOUR, CORN FLOUR, WHOLE GRAIN BROWN RICE FLOUR, BROWN CANE SUGAR, RICE FLOUR, OAT HULL FIBER, WHEAT STARCH, SEA SALT, CARAMEL COLOR, TRISODIUM PHOSPHATE, COLOR (BETA CAROTENE, ANNATTO), CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), ASCORBIC ACID (VITAMIN C, NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), CHOLECALCIFEROL (VITAMIN D3), CYANOCOBALAMIN (VITAMIN B12), MIXED TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS.

NutrientPer 100 gPer serving (29 g)

Calories345100

Protein10.3 g3.0 g

Total fat3.5 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate79.3 g23.0 g

Dietary fiber10.3 g3.0 g

Total sugars20.7 g6.0 g

Sodium466 mg135 mg

Potassium310 mg90 mg

Calcium345 mg100 mg

Iron31.0 mg9.0 mg

Zinc12.9 mg3.7 mg

Vitamin C51.7 mg15.0 mg

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Food (per 100 g)CalProteinSugar

LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL · MOM Brands Company3459.1 g20.0 g LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL · MOM Brands Company3459.1 g20.0 g CRUNCHY WHEAT & BARLEY CEREAL · Topco Associates, Inc.34510.3 g8.6 g BITE SIZE FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN CEREAL, FROSTED SHREDDED WHEAT · Schnuck Markets, Inc.3459.1 g20.0 g LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL · Post Consumer Brands, LLC3459.1 g20.0 g FROSTED SHREDDED WHEAT CEREAL, STRAWBERRY · POST CONSUMER BRANDS3459.1 g20.0 g FOOD LION, LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BITE-SIZED STRAWBERRY FROSTED · Food Town Stores Inc.3459.1 g20.0 g STRAWBERRY CREAM FLAVORED BITE-SIZED FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY CREAM BITE-SIZED FROSTED SHREDDED WHEAT · Harris-Teeter Inc.3459.1 g20.0 g

Compare MULTI-GRAIN MORNING O'S CEREAL, MULTI-GRAIN with LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.