FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MULTI-SEED CRISP FLATBREAD, MULTI-SEED

USDA FoodData Central · Branded · FDC ID 2424068 · serving: 27 g (27 g)

Product details

Brand owner
Venus Wafers Inc.
Brand
NEJAIME'S LAVASCH
Category
Breads & Buns
Label serving
27 g
UPC / GTIN
049837040315

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, SUGAR, POPPY SEEDS, MINCED ONION, MINCED GARLIC, SEA SALT, CARAWAY SEEDS, AND YEAST.

NutrientPer 100 gPer serving (27 g)
Calories407110
Protein11.1 g3.0 g
Total fat9.3 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate74.1 g20.0 g
Dietary fiber3.7 g1.0 g
Total sugars3.7 g1.0 g
Sodium1037 mg280 mg
Potassium163 mg44 mg
Calcium130 mg35 mg
Iron4.1 mg1.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 27 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.5 g3%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium279.99 mg12%
Total carbohydrate20 g7%
Dietary fiber1 g4%
Potassium44.01 mg1%
Calcium35.1 mg3%
Iron1.1 mg6%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.