FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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NATURAL UNSALTED PECANS

USDA FoodData Central · Branded · FDC ID 777036 · serving: 30 g (30 g)

Product details

Brand owner
Nutco, Inc.
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 g
UPC / GTIN
088401850134

Ingredients

SHELLED PECANS

NutrientPer 100 gPer serving (30 g)
Calories520156
Protein16.7 g5.0 g
Total fat66.7 g20.0 g
Saturated fat6.7 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate10.0 g3.0 g
Dietary fiber13.3 g4.0 g
Total sugars3.3 g1.0 g
Sodium0 mg0 mg
Calcium67 mg20 mg
Iron4.8 mg1.4 mg
Vitamin C4.0 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat20 g26%
Saturated fat2 g10%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate3 g1%
Dietary fiber3.99 g14%
Calcium20.1 mg2%
Iron1.44 mg8%
Vitamin C1.2 mg1%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare NATURAL UNSALTED PECANS with SEA SALT MICROWAVE PREMIUM POPCORN, SEA SALT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.