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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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NATURE'S HARVEST, ORGANIC FRUIT & SEED TRAIL MIX

USDA FoodData Central · Branded · FDC ID 1520207 · serving: 28 g (28 g)

Product details

Brand owner
American Importing Co. Inc.
Brand
NATURE'S HARVEST
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 g
UPC / GTIN
071725749055

Ingredients

ORGANIC SOY NUTS (ORGANIC SOYBEANS, ORGANIC SUNFLOWER OIL, SALT), ORGANIC SUNFLOWER KERNELS, ORGANIC DATES (ORGANIC DATES, ORGANIC OAT FLOUR, ORGANIC SUNFLOWER OIL), ORGANIC PEPITAS, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL), ORGANIC RAISINS.

NutrientPer 100 gPer serving (28 g)
Calories429120
Protein17.9 g5.0 g
Total fat25.0 g7.0 g
Saturated fat3.6 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate46.4 g13.0 g
Dietary fiber10.7 g3.0 g
Total sugars28.6 g8.0 g
Sodium36 mg10 mg
Calcium71 mg20 mg
Iron3.9 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7 g9%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium10.08 mg0%
Total carbohydrate13 g5%
Dietary fiber3 g11%
Calcium19.88 mg2%
Iron1.08 mg6%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.