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NATURE'S HARVEST, PUMPKIN SEEDS - ROASTED & SALTED

Name: NATURE'S HARVEST, PUMPKIN SEEDS - ROASTED & SALTED — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2042408 · serving: 30 g (30 g)

Product details

Brand owner: Troy International Import/export Corp.
Brand: NATURE'S HARVEST
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 30 g
UPC / GTIN: 619128682328

Ingredients

PUMPKIN SEEDS AND SALT.

NutrientPer 100 gPer serving (30 g)

Calories26780

Protein13.3 g4.0 g

Total fat15.0 g4.5 g

Saturated fat8.3 g2.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate23.3 g7.0 g

Dietary fiber20.0 g6.0 g

Total sugars0.0 g0.0 g

Sodium573 mg172 mg

Calcium200 mg60 mg

Iron3.6 mg1.1 mg

Vitamin C4.0 mg1.2 mg

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Compare NATURE'S HARVEST, PUMPKIN SEEDS - ROASTED & SALTED with EXOTIC VANILLA - ALMOND - CACAO PUFFED AMARANTH CLUSTER BITES , EXOTIC →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.