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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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NATURE'S HARVEST, SIERRA TRAIL MIX

USDA FoodData Central · Branded · FDC ID 504509 · serving: 30 g (30 g)

Product details

Brand owner
Gary Poppins, LLC
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 g
UPC / GTIN
619128650464

Ingredients

RAW ALMOND, RAW BRAZIL NUT, RAW CASHEW, RAW PUMPKIN SEED, RAW SUNFLOWER SEED, CRANBERRIES, RAISIN, SUGAR AND SUNFLOWER OIL.

NutrientPer 100 gPer serving (30 g)
Calories500150
Protein16.7 g5.0 g
Total fat30.0 g9.0 g
Saturated fat5.0 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate40.0 g12.0 g
Dietary fiber10.0 g3.0 g
Total sugars30.0 g9.0 g
Sodium17 mg5 mg
Calcium67 mg20 mg
Iron3.6 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium5.1 mg0%
Total carbohydrate12 g4%
Dietary fiber3 g11%
Calcium20.1 mg2%
Iron1.08 mg6%
Vitamin C0 mg0%

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Compare NATURE'S HARVEST, SIERRA TRAIL MIX with SWEET VANILLA KETTLE CORN, VANILLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

NATURE'S HARVEST, SIERRA TRAIL MIX — Nutrition Facts | FoodFactsUSA