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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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NATURE'S PATH, FLAX PLUS, ORGANIC MULTIBRAN FLAKES CEREAL

USDA FoodData Central · Branded · FDC ID 362894 · serving: 30 g (30 g)

Product details

Brand owner
NATURE'S PATH
Category
Cereal
Label serving
30 g
UPC / GTIN
056554779503

Ingredients

WHOLE WHEAT FLOUR*, WHEAT BRAN*, CANE SUGAR*, FLAX SEEDS*, OAT BRAN*, BARLEY MALT EXTRACT*, SEA SALT, TOCOPHEROLS (VITAMIN E).

NutrientPer 100 gPer serving (30 g)
Calories367110
Protein13.3 g4.0 g
Total fat5.0 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate76.7 g23.0 g
Dietary fiber16.7 g5.0 g
Total sugars13.3 g4.0 g
Sodium450 mg135 mg
Potassium417 mg125 mg
Calcium67 mg20 mg
Iron6.0 mg1.8 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare NATURE'S PATH, FLAX PLUS, ORGANIC MULTIBRAN FLAKES CEREAL with FROSTED BITE SIZE SHREDDED WHEAT CEREAL, SHREDDED WHEAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

NATURE'S PATH, FLAX PLUS, ORGANIC MULTIBRAN FLAKES CEREAL — Nutrition Facts | FoodFactsUSA