FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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NATURE'S WAY, ORGANIC RAW COCONUT WHOLE FOOD

USDA FoodData Central · Branded · FDC ID 1904420 · serving: 14 g (14 g)

Product details

Brand owner
Schwabe North America, Inc.
Brand
NATURE'S WAY
Category
Wholesome Snacks
Label serving
14 g
UPC / GTIN
033674100110

Ingredients

ORGANIC COCONUT

NutrientPer 100 gPer serving (14 g)
Calories714100
Protein7.1 g1.0 g
Total fat64.3 g9.0 g
Saturated fat57.1 g8.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate21.4 g3.0 g
Dietary fiber14.3 g2.0 g
Total sugars7.1 g1.0 g
Sodium0 mg0 mg
Calcium0 mg0 mg
Iron2.6 mg0.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 14 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%
Saturated fat8 g40%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate3 g1%
Dietary fiber2 g7%
Calcium0 mg0%
Iron0.36 mg2%
Vitamin C0 mg0%

Similar foods in Wholesome Snacks

Compare NATURE'S WAY, ORGANIC RAW COCONUT WHOLE FOOD with ORGANIC RAW COCONUT MEDIUM CHAIN TRIGLYCERIDES 5.6 G/SERVING WHOLE FOOD

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.