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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Nature Valley Low Fat Fruit Granola

USDA FoodData Central · Branded · FDC ID 2682387 · serving: 48 grm (48 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Nature Valley
Category
Processed Cereal Products
Label serving
48 grm
UPC / GTIN
10016000119878

Ingredients

Ingredients: Whole Grain Oats, Sugar, Raisins, Crisp Rice (rice flour, barley malt extract, salt), Canola Oil, Cranberries, Rice Flour, Molasses, Honey, Salt, Baking Soda, Sunflower Oil, Natural Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness.

NutrientPer 100 gPer serving (48 grm)
Calories400192
Protein8.0 g3.8 g
Total fat8.0 g3.8 g
Saturated fat1.0 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate78.0 g37.4 g
Dietary fiber6.0 g2.9 g
Total sugars33.0 g15.8 g
Sodium160 mg77 mg
Potassium270 mg130 mg
Calcium40 mg19 mg
Iron2.6 mg1.2 mg
Vitamin D0 µg0 µg

Similar foods in Processed Cereal Products

Compare Nature Valley Low Fat Fruit Granola with US GERBER Organic Oatmeal Banana Cereal 8 oz Canister

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Nature Valley Low Fat Fruit Granola — Nutrition Facts | FoodFactsUSA