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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Nature Valley Oats & Dark Chocolate Protein Granola Cereal

USDA FoodData Central · Branded · FDC ID 2723620 · serving: 67 grm (67 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Nature Valley
Category
Processed Cereal Products
Label serving
67 grm
UPC / GTIN
00016000437784

Ingredients

Whole Grain Oats, Sugar, Soy Protein Isolate, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, natural flavor, soy lecithin), Canola and/or Sunflower Oil, Tapioca Syrup, Molasses, Rice Starch, Cocoa Processed with Alkali, Soy Lecithin, Salt, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

NutrientPer 100 gPer serving (67 grm)
Calories422283
Protein19.7 g13.2 g
Total fat12.4 g8.3 g
Saturated fat2.5 g1.7 g
Trans fat0.1 mg0.1 mg
Cholesterol0 mg0 mg
Total carbohydrate61.8 g41.4 g
Dietary fiber6.1 g4.1 g
Total sugars26.7 g17.9 g
Sodium234 mg157 mg
Potassium274 mg184 mg
Calcium88 mg59 mg
Iron5.8 mg3.9 mg
Vitamin D0 µg0 µg

Similar foods in Processed Cereal Products

Compare Nature Valley Oats & Dark Chocolate Protein Granola Cereal with Reese's Puffs Treats 8 Count

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Nature Valley Oats & Dark Chocolate Protein Granola Cereal — Nutrition Facts | FoodFactsUSA