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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Nature Valley Protein Mixed Nut XL Chewy Bar

USDA FoodData Central · Branded · FDC ID 2517406 · serving: 60 grm (60 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Nature Valley
Category
Processed Cereal Products
Label serving
60 grm
UPC / GTIN
00016000515437

Ingredients

ROASTED PEANUTS, SOY PROTEIN ISOLATE, SUGAR, CHICORY ROOT EXTRACT, CORN SYRUP, ALMONDS, PUMPKIN SEEDS, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), PALM AND PALM KERNEL OIL, FRUCTOSE, PEANUT BUTTER (PEANUTS, SALT), VEGETABLE GLYCERIN, RICE STARCH, ALMOND BUTTER (ALMONDS), WHEY PROTEIN CONCENTRATE, CANOLA OIL, SOY LECITHIN, SALT, NONFAT MILK SOLIDS, WHEY, CORN STARCH, NATURAL FLAVOR. CONTAINS PEANUT, ALMOND, SOY AND MILK INGREDIENTS.

NutrientPer 100 gPer serving (60 grm)
Calories501301
Protein25.0 g15.0 g
Total fat31.0 g18.6 g
Saturated fat7.0 g4.2 g
Trans fat0.0 mg0.0 mg
Cholesterol3 mg2 mg
Total carbohydrate36.0 g21.6 g
Dietary fiber12.0 g7.2 g
Total sugars16.0 g9.6 g
Sodium414 mg248 mg
Potassium339 mg203 mg
Calcium95 mg57 mg
Iron5.0 mg3.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 60 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat18.6 g24%
Saturated fat4.2 g21%
Cholesterol1.8 mg1%
Sodium248.4 mg11%
Total carbohydrate21.6 g8%
Dietary fiber7.2 g26%
Potassium203.4 mg4%
Calcium57 mg4%
Iron3 mg17%

Similar foods in Processed Cereal Products

Compare Nature Valley Protein Mixed Nut XL Chewy Bar with Nature Valley Chocolate Peanut Butter Biscuits

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.