NATURE VALLEY, PROTEIN OATMEAL, CRANBERRY, APPLE CRUNCH, CRANBERRY, APPLE CRUNCH

Name: NATURE VALLEY, PROTEIN OATMEAL, CRANBERRY, APPLE CRUNCH, CRANBERRY, APPLE CRUNCH — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1636146 · serving: 73 g (73 g)

Product details

Brand owner: General Mills, Inc.
Brand: NATURE VALLEY
Category: Cereal
Label serving: 73 g
UPC / GTIN: 016000459953

Ingredients

WHOLE GRAIN OATS, SUGAR, DRIED APPLES, WHEY PROTEIN ISOLATE, DRIED CRANBERRIES, SOY PROTEIN ISOLATE, CANOLA OIL, CINNAMON, REFINER'S SYRUP, HONEY, SALT, RICE STARCH, NATURAL FLAVOR, MALIC ACID CITRIC ACID, SOY LECITHIN, BAKING SODA. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

NutrientPer 100 gPer serving (73 g)

Calories356260

Protein13.7 g10.0 g

Total fat5.5 g4.0 g

Saturated fat1.4 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate65.8 g48.0 g

Dietary fiber5.5 g4.0 g

Total sugars21.9 g16.0 g

Sodium205 mg150 mg

Potassium247 mg180 mg

Calcium55 mg40 mg

Iron2.5 mg1.8 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 73 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4 g5%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium149.65 mg7%

Total carbohydrate48 g17%

Dietary fiber4.01 g14%

Potassium180.31 mg4%

Calcium40.15 mg3%

Iron1.8 mg10%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

APPLE CRANBERRY CUSTOM MILLED OATMEAL, APPLE CRANBERRY · Umpqua Oats, Inc35612.3 g17.8 g 5 GRAIN BLEND · Wal-Mart Stores, Inc.35611.1 g2.2 g COOKIE INSTANT OATMEAL, COOKIE · Preposterous Provisions, Inc.35611.1 g15.6 g APPLE CRANBERRY CUSTOM MILLED OATMEAL · Umpqua Oats, Inc35612.3 g17.8 g QUINOA BLEND · Goya Foods, Inc.35611.1 g2.2 g MULTIGRAIN OATMEAL, MAPLE SPICE WITH RAISINS · Country Choice Organic3568.9 g28.9 g MAPLE BROWN SUGAR FIBER COMPLETE INSTANT OATMEAL, MAPLE BROWN SUGAR · Meijer, Inc.3568.9 g15.6 g ORGANIC CEREAL · B.T.T.R. Ventures LLC35613.3 g11.1 g

Compare NATURE VALLEY, PROTEIN OATMEAL, CRANBERRY, APPLE CRUNCH, CRANBERRY, APPLE CRUNCH with APPLE CRANBERRY CUSTOM MILLED OATMEAL, APPLE CRANBERRY →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.