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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Nature Valley Soft Baked Blueberry Oat Breakfast Bars

USDA FoodData Central · Branded · FDC ID 2720024 · serving: 50 grm (50 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Nature Valley
Category
Processed Cereal Products
Label serving
50 grm
UPC / GTIN
00016000222182

Ingredients

Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola and Palm Oil, Dried Blueberries, Vegetable Glycerin, Corn Syrup, Chia Seeds, Flaxseeds, Chicory Root Extract, Sugarcane Fiber, Honey, Raisin Juice Concentrate, Baking Soda, Molasses, Salt, Egg Whites, Sunflower Oil, Soy Lecithin, Natural Flavor, Fructose, Nonfat Milk.

NutrientPer 100 gPer serving (50 grm)
Calories406203
Protein6.6 g3.3 g
Total fat14.7 g7.4 g
Saturated fat3.2 g1.6 g
Trans fat0.2 mg0.1 mg
Cholesterol0 mg0 mg
Total carbohydrate65.9 g33.0 g
Dietary fiber10.5 g5.2 g
Total sugars22.9 g11.4 g
Sodium291 mg145 mg
Potassium211 mg106 mg
Calcium45 mg23 mg
Iron2.1 mg1.0 mg
Vitamin D0 µg0 µg

Similar foods in Processed Cereal Products

Compare Nature Valley Soft Baked Blueberry Oat Breakfast Bars with Nature Valley Soft Baked Blueberry Oat Breakfast Bars 5 Count

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Nature Valley Soft Baked Blueberry Oat Breakfast Bars — Nutrition Facts | FoodFactsUSA