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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Nature Valley Soft-Baked Lemon Poppy Seed Muffin Bar

USDA FoodData Central · Branded · FDC ID 2681900 · serving: 35 grm (35 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Nature Valley
Category
Processed Cereal Products
Label serving
35 grm
UPC / GTIN
00016000302846

Ingredients

Whole Grain Wheat Flour, Canola and Palm Oil, Corn Syrup, Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Fructose, Water, Nonfat Milk, Baking Powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), Egg White, Poppy Seeds, Soy Lecithin, Salt, Natural Flavor, Pectin.

NutrientPer 100 gPer serving (35 grm)
Calories444155
Protein5.6 g1.9 g
Total fat19.2 g6.7 g
Saturated fat4.3 g1.5 g
Trans fat0.2 mg0.1 mg
Cholesterol1 mg0 mg
Total carbohydrate62.3 g21.8 g
Dietary fiber12.3 g4.3 g
Total sugars20.7 g7.3 g
Sodium482 mg169 mg
Potassium192 mg67 mg
Calcium64 mg22 mg
Iron1.3 mg0.4 mg
Vitamin D0 µg0 µg

Similar foods in Processed Cereal Products

Compare Nature Valley Soft-Baked Lemon Poppy Seed Muffin Bar with LB Banana Bread Frt&Nt Bar

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Nature Valley Soft-Baked Lemon Poppy Seed Muffin Bar — Nutrition Facts | FoodFactsUSA