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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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NAVY BEANS

USDA FoodData Central · Branded · FDC ID 2390663 · serving: 48 g (48 g)

Product details

Brand owner
Eden Foods, Inc.
Brand
EDEN
Category
Vegetable and Lentil Mixes
Label serving
48 g
UPC / GTIN
024182021042

Ingredients

ORGANIC NAVY BEANS PHASEOLUS VULGARIS

NutrientPer 100 gPer serving (48 g)
Calories250120
Protein18.8 g9.0 g
Total fat1.0 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate58.3 g28.0 g
Dietary fiber25.0 g12.0 g
Total sugars2.1 g1.0 g
Sodium21 mg10 mg
Potassium729 mg350 mg
Calcium62 mg30 mg
Iron8.1 mg3.9 mg
Magnesium167 mg80 mg
Zinc3.1 mg1.5 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

NAVY BEANS — Nutrition Facts | FoodFactsUSA