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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Near East Couscous Tomato Lentil 6.1 Ounce Paper Box

USDA FoodData Central · Branded · FDC ID 1457996 · serving: 56 g (56 g)

Product details

Brand owner
Pepsico Inc.
Brand
Near East
Category
Grain Based Products / Meals
Label serving
56 g
UPC / GTIN
00072251001570

Ingredients

COUSCOUS (WHEAT), LENTILS, TOMATOES*, SALT, AUTOLYZED YEAST EXTRACT, HONEY, GARLIC*, ONIONS*, PAPRIKA (COLOR), NATURAL FLAVOR, YEAST EXTRACT, CELERY*, SUNFLOWER OIL, WHITE PEPPER. *DRIED

NutrientPer 100 gPer serving (56 g)
Calories337189
Protein13.7 g7.7 g
Total fat1.2 g0.7 g
Saturated fat0.2 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate71.4 g40.0 g
Dietary fiber5.1 g2.9 g
Total sugars3.2 g1.8 g
Sodium1067 mg598 mg
Potassium374 mg209 mg
Calcium29 mg16 mg
Iron4.7 mg2.6 mg
Vitamin C7.7 mg4.3 mg

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Compare Near East Couscous Tomato Lentil 6.1 Ounce Paper Box with Rice-A-Roni Red Bean & Rice 5 Ounce Paper Box

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Near East Couscous Tomato Lentil 6.1 Ounce Paper Box — Nutrition Facts | FoodFactsUSA