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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box

USDA FoodData Central · Branded · FDC ID 767218 · serving: 56 g (56 g)

Product details

Brand owner
QTG
Category
Grain Based Products / Meals
Label serving
56 g
UPC / GTIN
00072251001549

Ingredients

COUSCOUS (WHEAT), AUTOLYZED YEAST EXTRACT, SALT, PEAS*, HONEY GRANULES, SPICES, CARROTS*, GARLIC, NATURAL FLAVOR, PARSLEY*, ONIONS, SUNFLOWER OIL. *DRIED

NutrientPer 100 gPer serving (56 g)
Calories339190
Protein13.1 g7.4 g
Total fat1.3 g0.8 g
Saturated fat0.2 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.2 g40.4 g
Dietary fiber4.7 g2.6 g
Total sugars2.2 g1.2 g
Sodium875 mg490 mg
Potassium273 mg153 mg
Calcium32 mg18 mg
Iron4.9 mg2.7 mg
Vitamin C3.8 mg2.1 mg

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Compare Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box with Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box — Nutrition Facts | FoodFactsUSA