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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box

USDA FoodData Central · Branded · FDC ID 767616 · serving: 56 g (56 g)

Product details

Brand owner
QTG
Category
Grain Based Products / Meals
Label serving
56 g
UPC / GTIN
00072251003536

Ingredients

COUSCOUS (WHEAT), GARLIC*, AUTOLYZED YEAST EXTRACT, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, BASIL, ONIONS*, SUNFLOWER OIL, BUTTER (CREAM, SALT), CULTURED NONFAT MILK, OLIVE OIL, YEAST EXTRACT, PARSLEY*, ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SOY PROTEIN ISOLATE. *DRIED

NutrientPer 100 gPer serving (56 g)
Calories351197
Protein13.9 g7.8 g
Total fat2.4 g1.3 g
Saturated fat0.8 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol3 mg2 mg
Total carbohydrate72.6 g40.6 g
Dietary fiber5.5 g3.1 g
Total sugars2.5 g1.4 g
Sodium841 mg471 mg
Potassium258 mg144 mg
Calcium53 mg30 mg
Iron1.1 mg0.6 mg
Vitamin C1.3 mg0.7 mg

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Compare Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box with Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box — Nutrition Facts | FoodFactsUSA