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NINE GRAIN PILAF WITH SWEET CHILE BEEF & STEAMED VEGETABLES

Name: NINE GRAIN PILAF WITH SWEET CHILE BEEF & STEAMED VEGETABLES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1463259 · serving: 283 g (283 g)

Product details

Brand owner: LYFE Kitchen Retail, Inc.
Brand: LUVO
Category: Frozen Dinners & Entrees
Label serving: 283 g
UPC / GTIN: 840423100037

Ingredients

WATER, COOKED BEEF AND STARCH STRIPS (BEEF, WATER, CORN STARCH, SEA SALT), NINE GRAIN MIX (QUINOA, WHEAT BERRIES, BROWN BASMATI, FARRO (WHEAT) RYE BERRIES, SPELT, PEARLED BARLEY, BULGUR, BUCKWHEAT GROATS), BROCCOLI, KALE, RED BELL PEPPERS, CONTAINS LESS THAN 2% OF CARAMEL COLOR, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, THIAMIN), DEHYDRATED ONION, DRIED CANE SYRUP, EXTRA VIRGIN OLIVE OIL, FERMENTED SOY SAUCE POWDER (SOY SAUCE (FERMENTED SOY BEANS, SALT, WHEAT) MALTODEXTRIN, SALT), GARLIC, GINGER, JALAPENO PEPPERS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), RICE STARCH, SEASONED WINE (WINE, SALT), SEASONING (NATURAL FLAVOR, POTASSIUM CHLORIDE, YEAST), SEASONING (YEAST EXTRACT, SALT), SESAME OIL, SPICES, VINEGAR, XANTHAN GUM.

NutrientPer 100 gPer serving (283 g)

Calories92260

Protein5.7 g16.0 g

Total fat3.2 g9.0 g

Saturated fat0.7 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol11 mg31 mg

Total carbohydrate10.6 g30.0 g

Dietary fiber1.4 g4.0 g

Total sugars1.8 g5.0 g

Sodium166 mg470 mg

Calcium14 mg40 mg

Iron1.3 mg3.6 mg

Vitamin C12.7 mg35.9 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 283 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%

Saturated fat2.01 g10%

Cholesterol31.13 mg10%

Sodium469.78 mg20%

Total carbohydrate30 g11%

Dietary fiber3.96 g14%

Calcium39.62 mg3%

Iron3.59 mg20%

Vitamin C35.94 mg40%

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Compare NINE GRAIN PILAF WITH SWEET CHILE BEEF & STEAMED VEGETABLES with THAI STYLE YELLOW CURRY WITH CHICKEN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.