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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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NUT & FRUIT BAR, ROASTED ALMOND, CRANBERRY & PUMPKIN SEEDS

USDA FoodData Central · Branded · FDC ID 1804124 · serving: 40 g (40 g)

Product details

Brand owner
The Quaker Oats Company
Brand
INIT
Category
Snack, Energy & Granola Bars
Label serving
40 g
UPC / GTIN
030000563021

Ingredients

ORGANIC ALMONDS, ORGANIC TAPIOCA SYRUP, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC PUMPKIN SEEDS, ORGANIC HONEY, CRISP RICE (RICE FLOUR, SUGAR, SALT), SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), CHICORY ROOT FIBER, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC CASHEWS, ORGANIC BLACK CHIA SEEDS, ORGANIC COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SEA SALT, TOCOPHEROLS (PRESERVATIVE).

NutrientPer 100 gPer serving (40 g)
Calories475190
Protein12.5 g5.0 g
Total fat30.0 g12.0 g
Saturated fat3.8 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate45.0 g18.0 g
Dietary fiber10.0 g4.0 g
Total sugars17.5 g7.0 g
Sodium162 mg65 mg
Calcium150 mg60 mg
Iron3.6 mg1.4 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

NUT & FRUIT BAR, ROASTED ALMOND, CRANBERRY & PUMPKIN SEEDS — Nutrition Facts | FoodFactsUSA