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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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NUTS ABOUT BERRIES

USDA FoodData Central · Branded · FDC ID 1786056 · serving: 43 g (43 g)

Product details

Brand owner
Now Health Group Inc.
Brand
NOW
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
43 g
UPC / GTIN
733739070142

Ingredients

RAW ALMONDS, RAISINS, CRANBERRIES, WALNUTS, CASHEWS, BLUEBERRIES, BING CHERRIES, RAW PUMPKIN SEEDS, CANE SUGAR, SUNFLOWER OIL.

NutrientPer 100 gPer serving (43 g)
Calories442190
Protein11.6 g5.0 g
Total fat25.6 g11.0 g
Saturated fat2.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate51.2 g22.0 g
Dietary fiber7.0 g3.0 g
Total sugars37.2 g16.0 g
Sodium0 mg0 mg
Potassium521 mg224 mg
Calcium258 mg111 mg
Iron8.4 mg3.6 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

NUTS ABOUT BERRIES — Nutrition Facts | FoodFactsUSA