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NUTS, ORIGINAL

Name: NUTS, ORIGINAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1936198 · serving: 28 g (28 g)

Product details

Brand owner: Mr. Beverages Old Time Cocktail Mixes
Brand: VERONICA'S HEALTH CRUNCH
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 28 g
UPC / GTIN: 793573228673

Ingredients

ALMONDS, WALNUTS, PECANS, CRANBERRIES (CRANBERRIES, SUGAR), RAW HONEY, ORGANIC PUMPKIN SEEDS, ROASTED ALMOND OIL*, ORGANIC UNSWEETENED SHREDDED COCONUT, SEA SALT.

NutrientPer 100 gPer serving (28 g)

Calories571160

Protein17.9 g5.0 g

Total fat42.9 g12.0 g

Saturated fat3.6 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate32.1 g9.0 g

Dietary fiber25.0 g7.0 g

Total sugars7.1 g2.0 g

Sodium54 mg15 mg

Calcium0 mg0 mg

Iron7.7 mg2.2 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat12 g15%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium15.12 mg1%

Total carbohydrate9 g3%

Dietary fiber7 g25%

Calcium0 mg0%

Iron2.16 mg12%

Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

HALVES & PIECES LIGHTLY SALTED CASHEWS, LIGHT SALT · Hy-Vee, Inc.57117.9 g3.6 g ROASTED SALTED PISTACHIOS · Kar Nut Products Company57121.4 g7.1 g SALTED DRY ROASTED PEANUTS, SALTED DRY ROASTED · Safeway, Inc.57125.0 g3.6 g JALAPENO MOJO ACTIVATED SPROUTED SEEDS WITH SPROUTED SUNFLOWER SEEDS, SPIRULINA, CHLORELLA, AND SPINACH, JALAPENO MOJO · Living Intentions, LLC57121.4 g3.6 g HONEY ROASTED PEANUTS, HONEY ROASTED · Frito-Lay Company57121.4 g17.9 g ALMONDS · Whole Foods Market, Inc.57121.4 g3.6 g FOOD CLUB, LIGHTLY SALTED WHOLE CASHEWS · Topco Associates, Inc.57117.9 g7.1 g DRY ROASTED SALTED IN-SHELL PEANUTS, DRY ROASTED SALTED · John B. Sanfilippo & Son, Inc.57125.0 g3.6 g

Compare NUTS, ORIGINAL with HALVES & PIECES LIGHTLY SALTED CASHEWS, LIGHT SALT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.