NUTS & SEEDS ALMONDS, WALNUTS, PUMPKIN SEEDS & FLAXSEEDS SUPER OATS UNSWEETENED HOT CEREAL BLEND, NUTS & SEEDS

Name: NUTS & SEEDS ALMONDS, WALNUTS, PUMPKIN SEEDS & FLAXSEEDS SUPER OATS UNSWEETENED HOT CEREAL BLEND, NUTS & SEEDS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2665373 · serving: 40 grm (40 g)

Product details

Brand owner: Love Grown Foods, LLC
Brand: LOVE GROWN
Category: Cereal
Label serving: 40 grm
UPC / GTIN: 850563002382

Ingredients

CERTIFIED GLUTEN-FREE OATS, CHIA SEEDS, ALMONDS, QUINOA FLAKES, AMARANTH FLAKES, PUMPKIN SEEDS, WALNUTS, FLAXSEED.

NutrientPer 100 gPer serving (40 grm)

Calories400160

Protein17.5 g7.0 g

Total fat11.3 g4.5 g

Saturated fat1.3 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate62.5 g25.0 g

Dietary fiber12.5 g5.0 g

Total sugars0.0 g0.0 g

Sodium0 mg0 mg

Calcium100 mg40 mg

Iron4.5 mg1.8 mg

Vitamin C0.0 mg0.0 mg

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Compare NUTS & SEEDS ALMONDS, WALNUTS, PUMPKIN SEEDS & FLAXSEEDS SUPER OATS UNSWEETENED HOT CEREAL BLEND, NUTS & SEEDS with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.