FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / LOVE GROWN

NUTS & SEEDS UNSWEETENED HOT CEREAL BLEND

USDA FoodData Central · Branded · FDC ID 364080 · serving: 40 g (40 g)

Product details

Brand owner
LOVE GROWN
Category
Cereal
Label serving
40 g
UPC / GTIN
850563002382

Ingredients

CERTIFIED GLUTEN-FREE OATS, CHIA SEEDS, ALMONDS, QUINOA FLAKES, AMARANTH FLAKES, PUMPKIN SEEDS, WALNUTS, FLAXSEED.

NutrientPer 100 gPer serving (40 g)
Calories400160
Protein17.5 g7.0 g
Total fat11.3 g4.5 g
Saturated fat1.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate62.5 g25.0 g
Dietary fiber12.5 g5.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Calcium100 mg40 mg
Iron4.5 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.5 g6%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate25 g9%
Dietary fiber5 g18%
Calcium40 mg3%
Iron1.8 mg10%
Vitamin C0 mg0%

Similar foods in Cereal

Compare NUTS & SEEDS UNSWEETENED HOT CEREAL BLEND with TOASTED O'S ORGANIC WHOLE GRAIN CEREAL, TOASTED O'S

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.