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O'S CEREAL

Name: O'S CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2470754 · serving: 30 g (30 g)

Product details

Brand owner: Post Consumer Brands, LLC
Brand: POST
Category: Cereal
Label serving: 30 g
UPC / GTIN: 884912281647

Ingredients

CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, CORN SYRUP, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SALT, DEGERMED CORN MEAL, NATURAL AND ARTIFICIAL FLAVOR, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE (COLOR), CHOCOLATE LIQUOR, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, BHT TO PRESERVE FRESHNESS. VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC) THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

NutrientPer 100 gPer serving (30 g)

Calories400120

Protein3.3 g1.0 g

Total fat5.0 g1.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate83.3 g25.0 g

Dietary fiber3.3 g1.0 g

Total sugars43.3 g13.0 g

Sodium500 mg150 mg

Potassium150 mg45 mg

Calcium0 mg0 mg

Iron12.0 mg3.6 mg

Zinc3.0 mg0.9 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS · Target Stores40013.3 g6.7 g CINNAMON CRISPS SWEETENED WHEAT & RICE CEREAL WITH CINNAMON, CINNAMON CRISPS · Ahold USA, Inc.4005.0 g30.0 g CO-CO CRUNCH SWEETENED RICE CEREAL, CO-CO CRUNCH · Defense Commissary Agency4005.0 g42.5 g APPLE CINNAMON TOASTED OATS SWEETENED OAT CEREAL, APPLE CINNAMON TOASTED OATS · Wakefern Food Corporation4006.7 g36.7 g CRUNCHY HONEY ROASTED CEREAL, HONEY ROASTED · Post Consumer Brands, LLC4006.7 g20.0 g CRISP RICE TOASTED RICE CEREAL, CRISP RICE · Associated Wholesale Grocers, Inc.4007.5 g10.0 g HONEY GRAHAM SQUARES & COCOA CORN PUFF CEREAL WITH MARSHMALLOWS · Post Consumer Brands, LLC4003.3 g40.0 g CRISPY CORN PUFFS · General Mills, Inc.4007.5 g10.0 g

Compare O'S CEREAL with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.