OASIS, HEALTHGRAINS BREAD

Name: OASIS, HEALTHGRAINS BREAD — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2054268 · serving: 22 g (22 g)

Product details

Brand owner: Healthbreads, Inc.
Brand: OASIS
Category: Breads & Buns
Label serving: 22 g
UPC / GTIN: 028743110831

Ingredients

SPROUTED ORGANICALLY-GROWN WHEAT BERRIES, WATER, VITAL WHEAT GLUTEN, SUNFLOWER SEEDS, OAT FIBER, WHEAT BRAN, ALMOND MEAL VEGETABLES (CARROTS, ONION, TOMATO, SPINACH, CELERY, BELL PEPPERS), ORGANIC SOY FLOUR, SESAME, YEAST, CULTURED WHEAT, VINEGAR, SEA SALT, NATURAL ENZYMES (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID), ENZYMES.

NutrientPer 100 gPer serving (22 g)

Calories20545

Protein18.2 g4.0 g

Total fat4.5 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate36.4 g8.0 g

Dietary fiber9.1 g2.0 g

Total sugars0.0 g0.0 g

Sodium341 mg75 mg

Calcium91 mg20 mg

Iron3.3 mg0.7 mg

Vitamin C16.4 mg3.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 22 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium75.02 mg3%

Total carbohydrate8 g3%

Dietary fiber2 g7%

Calcium20.02 mg2%

Iron0.72 mg4%

Vitamin C3.61 mg4%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

VEGANIC ANCIENT WHOLE WHEAT · ONE DEGREE ORGANIC FOODS20512.8 g7.7 g HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT · Bimbo Bakeries USA, Inc.20511.4 g4.5 g ORGANIC TEXAS TOAST GLUTEN-FREE, TEXAS · Ener-G Foods Inc2054.5 g4.5 g HEALTHY MULTI-GRAIN DELIGHTFUL BREAD, MULTI-GRAIN · Bimbo Bakeries USA, Inc.20511.4 g4.5 g HEALTHY MULTI-GRAIN BREAD, HEALTHY MULTI-GRAIN · Bimbo Bakeries USA, Inc.20511.4 g4.5 g BRIOCHE · SPARTAN2057.7 g2.6 g DELIGHTFUL BREAD, WHEAT · Bimbo Bakeries USA, Inc.20511.4 g4.5 g DINNER ROLLS · Foodstirs2064.4 g2.9 g

Compare OASIS, HEALTHGRAINS BREAD with VEGANIC ANCIENT WHOLE WHEAT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.