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OAT CLUSTERS WITH CHERRIES & ALMONDS

Name: OAT CLUSTERS WITH CHERRIES & ALMONDS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2288864 · serving: 30 g (30 g)

Product details

Brand owner: Post Consumer Brands, LLC
Brand: WEIGHT WATCHERS
Category: Cereal
Label serving: 30 g
UPC / GTIN: 042400217473

Ingredients

CORN, SUGAR, WHOLE GRAIN WHEAT, CHERRIES (CHERRIES, SUGAR, GLYCERIN), WHOLE GRAIN ROLLED OATS, CORN BRAN, ALMONDS, WHEAT BRAN, CORN SYRUP, CORN STARCH, WHOLE WHEAT FLOUR, SALT, MALT EXTRACT, CANOLA OIL, MOLASSES, BAKING SODA, CARAMEL COLOR, ANNATTO EXTRACT (FOR COLOR), CELLULOSE GUM, CORN OIL, GUAR GUM, CINNAMON, HONEY, NATURAL AND ARTIFICIAL FLAVOR, BHT AND MIXED TOCOPHEROLS TO PRESERVE FRESHNESS. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).

NutrientPer 100 gPer serving (30 g)

Calories400120

Protein6.7 g2.0 g

Total fat3.3 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate83.3 g25.0 g

Dietary fiber10.0 g3.0 g

Total sugars23.3 g7.0 g

Sodium450 mg135 mg

Potassium200 mg60 mg

Calcium0 mg0 mg

Iron18.0 mg5.4 mg

Zinc7.5 mg2.3 mg

Vitamin C12.0 mg3.6 mg

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Compare OAT CLUSTERS WITH CHERRIES & ALMONDS with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.