OAT MY GOODNESS CRAFT GRANOLA, STARSHINE PERFECTED WITH ORANGE BLOSSOM, CARDAMOM & PISTACHIOS

Name: OAT MY GOODNESS CRAFT GRANOLA, STARSHINE PERFECTED WITH ORANGE BLOSSOM, CARDAMOM & PISTACHIOS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2053213 · serving: 28 g (28 g)

Product details

Brand owner: Oat my goodness
Brand: OAT MY GOODNESS CRAFT GRANOLA
Category: Cereal
Label serving: 28 g
UPC / GTIN: 861552000067

Ingredients

ORGANIC OLD FASHIONED OATS, PISTACHIOS, ALMONDS, DRIED SOUR CHERRIES (SUGAR, SUNFLOWER OIL), DARK BROWN SUGAR, OLIVE OIL, HONEY, ORANGE BLOSSOM WATER, FILTERED WATER, CARDAMOM

NutrientPer 100 gPer serving (28 g)

Calories429120

Protein10.7 g3.0 g

Total fat17.9 g5.0 g

Saturated fat1.8 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate60.7 g17.0 g

Dietary fiber7.1 g2.0 g

Total sugars21.4 g6.0 g

Sodium0 mg0 mg

Calcium71 mg20 mg

Iron3.9 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%

Saturated fat0.5 g3%

Cholesterol0 mg0%

Sodium0 mg0%

Total carbohydrate17 g6%

Dietary fiber1.99 g7%

Calcium19.88 mg2%

Iron1.08 mg6%

Vitamin C0 mg0%

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Compare OAT MY GOODNESS CRAFT GRANOLA, STARSHINE PERFECTED WITH ORANGE BLOSSOM, CARDAMOM & PISTACHIOS with WASATCH, AGAVE SWEET WALNUT GRANOLA, CRANBERRY ORANGE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.