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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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OATMEAL

USDA FoodData Central · Branded · FDC ID 582152 · serving: 60 g (60 g)

Product details

Brand owner
Baker Mills
Category
Cereal
Label serving
60 g
UPC / GTIN
705599013416

Ingredients

100% WHOLE GRAIN ROLLED OATS, CANE SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, COCOA, SEA SALT.

NutrientPer 100 gPer serving (60 g)
Calories400240
Protein23.3 g14.0 g
Total fat7.5 g4.5 g
Saturated fat2.5 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate60.0 g36.0 g
Dietary fiber6.7 g4.0 g
Total sugars20.0 g12.0 g
Sodium333 mg200 mg
Calcium133 mg80 mg
Iron3.0 mg1.8 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare OATMEAL with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

OATMEAL — Nutrition Facts | FoodFactsUSA