OATMEAL

Name: OATMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 587159 · serving: 71 g (71 g)

Product details

Brand owner: EARNEST EATS
Category: Cereal
Label serving: 71 g
UPC / GTIN: 857920005154

Ingredients

GLUTEN-FREE SUPERFOOD GRAINS (WHOLE ROLLED OATS, QUINOA, PUFFED AMARANTH), GRASS-FED WHEY PROTEIN (WHEY PROTEIN, SUNFLOWER LECITHIN), CANE SUGAR, RAW SUNFLOWER SEEDS, DRIED SHREDDED COCONUT, CHOPPED RAW ALMONDS, RAW PEPITAS, COCONUT MILK POWDER, KORINTJE CINNAMON, SEA SALT, GANEDENBC30 PROBIOTICS (BACILLUS COAGULANS GBI-30 6086).

NutrientPer 100 gPer serving (71 g)

Calories437310

Protein21.1 g15.0 g

Total fat16.9 g12.0 g

Saturated fat4.9 g3.5 g

Trans fat0.0 mg0.0 mg

Cholesterol21127 mg15000 mg

Total carbohydrate52.1 g37.0 g

Dietary fiber7.0 g5.0 g

Total sugars14.1 g10.0 g

Sodium162 mg115 mg

Calcium85 mg60 mg

Iron3.8 mg2.7 mg

Vitamin C0.0 mg0.0 mg

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Compare OATMEAL with KOO-KIES, SNICKERDOODLE SWEETENED CORN CEREAL, SNICKERDOODLE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.