FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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OATMEAL COOKIES, OATMEAL

USDA FoodData Central · Branded · FDC ID 1969067 · serving: 28 g (28 g)

Product details

Brand owner
Family Dollar Stores Inc.
Brand
EATZ
Category
Cookies & Biscuits
Label serving
28 g
UPC / GTIN
032251495878

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL AND/OR PALM OIL, ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP,SODIUM BICARBONATE (LEAVENING), CORNSTARCH, SALT, RAISIN JUICE CONCENTRATE, CINNAMON, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.

NutrientPer 100 gPer serving (28 g)
Calories464130
Protein7.1 g2.0 g
Total fat17.9 g5.0 g
Saturated fat5.4 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate71.4 g20.0 g
Dietary fiber3.6 g1.0 g
Total sugars28.6 g8.0 g
Sodium429 mg120 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron2.5 mg0.7 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium120.12 mg5%
Total carbohydrate20 g7%
Dietary fiber1.01 g4%
Potassium0 mg0%
Calcium0 mg0%
Iron0.7 mg4%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.