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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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OATMEAL SQUARES, BANANA WALNUT

USDA FoodData Central · Branded · FDC ID 1895474 · serving: 50 g (50 g)

Product details

Brand owner
J&J Snack Foods Corp
Brand
CORAZONAS
Category
Cereal
Label serving
50 g
UPC / GTIN
815593011032

Ingredients

ROLLED OATS, DATE PASTE, TAPIOCA SYRUP, INVERT SYRUP, PROTEIN BLEND (WHEY PROTEIN ISOLATE, DRIED EGG WHITES), EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, DRIED BANANA (BANANAS, RICE FLOUR), WALNUTS, SOLUBLE CORN FIBER, PLUM PUREE, VEGETABLE GLYCERINE, NATURAL PLANT STEROLS, INULIN, NATURAL FLAVORS, SOY LECITHIN (EMULSIFIER), BAKING SODA, SALT, SPICE.

NutrientPer 100 gPer serving (50 g)
Calories380190
Protein12.0 g6.0 g
Total fat12.0 g6.0 g
Saturated fat1.0 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate58.0 g29.0 g
Dietary fiber10.0 g5.0 g
Total sugars22.0 g11.0 g
Sodium220 mg110 mg
Calcium40 mg20 mg
Iron2.2 mg1.1 mg
Vitamin C2.4 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 50 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium110 mg5%
Total carbohydrate29 g11%
Dietary fiber5 g18%
Calcium20 mg2%
Iron1.08 mg6%
Vitamin C1.2 mg1%

Similar foods in Cereal

Compare OATMEAL SQUARES, BANANA WALNUT with GF HARVEST, CANYON OATS OATMEAL, SWEET HONEY, CINNAMON WITH GOLDEN RAISINS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.