OATMEAL WITH FLAX

Name: OATMEAL WITH FLAX — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1463073 · serving: 35 g (35 g)

Product details

Brand owner: MOM Brands Company
Brand: BETTER OATS
Category: Cereal
Label serving: 35 g
UPC / GTIN: 042400140405

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, FLAXSEED, NATURAL AND ARTIFICIAL FLAVOR, SALT, FREEZE DRIED STRAWBERRIES, FREEZE DRIED WILD BLUEBERRIES, CITRIC ACID. VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

NutrientPer 100 gPer serving (35 g)

Calories371130

Protein11.4 g4.0 g

Total fat5.7 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate71.4 g25.0 g

Dietary fiber8.6 g3.0 g

Total sugars25.7 g9.0 g

Sodium514 mg180 mg

Potassium343 mg120 mg

Calcium286 mg100 mg

Iron10.3 mg3.6 mg

Magnesium91 mg32 mg

Vitamin C6.9 mg2.4 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

PEACHES & CREAM INSTANT OATMEAL · Stater Bros. Markets Inc.3718.6 g31.4 g INSTANT OATMEAL, APPLES & CINNAMON · Raley's3718.6 g25.7 g SHOPRITE, INSTANT OATMEAL, PEACHES & CREAM · Wakefern Food Corporation3718.6 g31.4 g APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON · Safeway, Inc.3718.6 g34.3 g APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON · Target Stores3718.6 g34.3 g ROUNDY'S, INSTANT OATMEAL, APPLE & CINNAMON · ROUNDY'S3718.6 g25.7 g APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON · Wakefern Food Corporation3718.6 g25.7 g INSTANT OATMEAL WITH FLAX SEEDS, PEACHES & CREAM · Post Consumer Brands, LLC3718.6 g34.3 g

Compare OATMEAL WITH FLAX with PEACHES & CREAM INSTANT OATMEAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.