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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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OATMEAL WITH FLAX, VERY BERY

USDA FoodData Central · Branded · FDC ID 1849748 · serving: 35 g (35 g)

Product details

Brand owner
Post Consumer Brands, LLC
Brand
BETTER OATS
Category
Cereal
Label serving
35 g
UPC / GTIN
042400140405

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, FLAXSEED, NATURAL AND ARTIFICIAL FLAVOR, SALT, FREEZE DRIED STRAWBERRIES, FREEZE DRIED WILD BLUEBERRIES, CITRIC ACID. VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

NutrientPer 100 gPer serving (35 g)
Calories371130
Protein11.4 g4.0 g
Total fat5.7 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate71.4 g25.0 g
Dietary fiber8.6 g3.0 g
Total sugars25.7 g9.0 g
Sodium514 mg180 mg
Potassium343 mg120 mg
Calcium286 mg100 mg
Iron10.3 mg3.6 mg
Magnesium91 mg32 mg
Vitamin C6.9 mg2.4 mg

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Compare OATMEAL WITH FLAX, VERY BERY with PEACHES & CREAM INSTANT OATMEAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

OATMEAL WITH FLAX, VERY BERY — Nutrition Facts | FoodFactsUSA