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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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OATS, HONEY RAISINS & ALMONDS SIMPLY GRANOLA

USDA FoodData Central · Branded · FDC ID 775938 · serving: 75 g (75 g)

Product details

Brand owner
The Quaker Oats Company
Category
Cereal
Label serving
75 g
UPC / GTIN
03030503

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, BROWN SUGAR, RAISINS, CANOLA OIL, WHEY, INULIN, ALMONDS, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR (CONTAINS COCONUT INGREDIENTS), SUNFLOWER OIL, TOCOPHEROLS (TO PRESERVE FRESHNESS).

NutrientPer 100 gPer serving (75 g)
Calories400300
Protein9.3 g7.0 g
Total fat10.7 g8.0 g
Saturated fat1.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate74.7 g56.0 g
Dietary fiber10.7 g8.0 g
Total sugars25.3 g19.0 g
Sodium47 mg35 mg
Calcium93 mg70 mg
Iron2.8 mg2.1 mg
Magnesium87 mg65 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 75 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8 g10%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium35.25 mg2%
Total carbohydrate56 g20%
Dietary fiber8.02 g29%
Calcium69.75 mg5%
Iron2.1 mg12%
Magnesium65.25 mg16%

Similar foods in Cereal

Compare OATS, HONEY RAISINS & ALMONDS SIMPLY GRANOLA with TOASTED O'S ORGANIC WHOLE GRAIN CEREAL, TOASTED O'S

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

OATS, HONEY RAISINS & ALMONDS SIMPLY GRANOLA — Nutrition Facts | FoodFactsUSA