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OBLEAS FLOUR WAFER

Name: OBLEAS FLOUR WAFER — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1868383 · serving: 8 g (8 g)

Product details

Brand owner: Gracekennedy Foods (USA) LLC
Brand: LA FE
Category: Mexican Dinner Mixes
Label serving: 8 g
UPC / GTIN: 023545203668

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL.

NutrientPer 100 gPer serving (8 g)

Calories45036

Protein12.5 g1.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate87.5 g7.0 g

Dietary fiber0.0 g0.0 g

Total sugars12.5 g1.0 g

Sodium75 mg6 mg

Calcium0 mg0 mg

Iron2.3 mg0.2 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Mexican Dinner Mixes

Food (per 100 g)CalProteinSugar

OBLEAS FLOUR WAFER · Gonzalez & Tapanes Inc.45012.5 g12.5 g FLOUR TORTILLA MIX · SELECTA45010.0 g0.0 g 12 TOSTADA SHELLS · BEST CHOICE4554.5 g0.0 g MEIJER, TACO SHELL, NACHO CHEESE, NACHO CHEESE · Meijer, Inc.4554.5 g4.5 g RANCH FLAVORED TACO SHELLS, RANCH · Meijer, Inc.4559.1 g4.5 g TACO HARD SHELLS · Hy-Vee, Inc.4556.1 g0.0 g HARD TACO SHELLS · Hy-Vee, Inc.4556.1 g0.0 g NACHO CHEESE FLAVORED TACO SHELLS, NACHO CHEESE · Meijer, Inc.4554.5 g4.5 g

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.