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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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OIL MACKEREL FILLET

USDA FoodData Central · Branded · FDC ID 2629613 · serving: 70 grm (70 g)

Product details

Brand owner
Kawasho Foods USA Inc.
Brand
GEISHA
Category
Canned Seafood
Label serving
70 grm
UPC / GTIN
0071140302194

Ingredients

MACKEREL, SOYBEAN OIL, WATER, SALT

NutrientPer 100 gPer serving (70 grm)
Calories371260
Protein17.1 g12.0 g
Total fat28.6 g20.0 g
Saturated fat5.7 g4.0 g
Trans fat0.0 mg0.0 mg
Cholesterol43 mg30 mg
Total carbohydrate2.9 g2.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium271 mg190 mg
Potassium157 mg110 mg
Calcium26 mg18 mg
Iron1.4 mg1.0 mg
Vitamin D0 µg0 µg

Similar foods in Canned Seafood

Compare OIL MACKEREL FILLET with SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

OIL MACKEREL FILLET — Nutrition Facts | FoodFactsUSA