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OLD COUNTRY STYLE MUESLI HOT OR COLD CEREAL

Name: OLD COUNTRY STYLE MUESLI HOT OR COLD CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1473536 · serving: 35 g (35 g)

Product details

Brand owner: Bob's Red Mill Natural Foods, Inc.
Brand: BOB'S RED MILL
Category: Cereal
Label serving: 35 g
UPC / GTIN: 039978501035

Ingredients

WHOLE GRAIN WHEAT, DATES, SUNFLOWER SEEDS, RAISINS (RAISINS, SUNFLOWER OIL), WHOLE GRAIN RYE, BARLEY, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE (WHEAT), ALMONDS, FLAXSEED AND WALNUTS.

NutrientPer 100 gPer serving (35 g)

Calories400140

Protein11.4 g4.0 g

Total fat8.6 g3.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate65.7 g23.0 g

Dietary fiber11.4 g4.0 g

Total sugars14.3 g5.0 g

Sodium0 mg0 mg

Potassium557 mg195 mg

Calcium40 mg14 mg

Iron2.9 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 35 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium0 mg0%

Total carbohydrate23 g8%

Dietary fiber3.99 g14%

Potassium194.95 mg4%

Calcium14 mg1%

Iron1 mg6%

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Food (per 100 g)CalProteinSugar

TOASTED O'S ORGANIC WHOLE GRAIN CEREAL, TOASTED O'S · United Natural Foods, Inc.40013.3 g3.3 g NATURAL HONEY FLAVORED MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS · Wal-Mart Stores, Inc.4007.5 g17.5 g SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS · Post Consumer Brands, LLC4005.0 g45.0 g ORGANIC CORN FLAKES CEREAL · Barbara's Bakery, Inc.4006.7 g6.7 g WHOLE GRAIN CEREAL, STEEL CUT OATS · HEARTLAND40015.0 g0.0 g CRUNCH' TASTIC CEREAL, BERRY · Post Consumer Brands, LLC4003.3 g46.7 g SUGAR PUFFED WHEAT CEREAL, SUGAR PUFFED WHEAT · Associated Wholesale Grocers, Inc.4007.5 g50.0 g REDUCED SUGAR SWEETENED MULTI-GRAIN CEREAL · The Kellogg Company4005.0 g30.0 g

Compare OLD COUNTRY STYLE MUESLI HOT OR COLD CEREAL with TOASTED O'S ORGANIC WHOLE GRAIN CEREAL, TOASTED O'S →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.