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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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OLD FASHIONED ROLLED OATS WHOLE GRAIN OATMEAL

USDA FoodData Central · Branded · FDC ID 2671875 · serving: 50 grm (50 g)

Product details

Brand owner
Bob's Red Mill Natural Foods, Inc.
Brand
BOB'S RED MILL
Category
Cereal
Label serving
50 grm
UPC / GTIN
039978049520

Ingredients

ORGANIC WHOLE GRAIN OATS.

NutrientPer 100 gPer serving (50 grm)
Calories380190
Protein10.0 g5.0 g
Total fat7.0 g3.5 g
Saturated fat1.0 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.0 g35.0 g
Dietary fiber10.0 g5.0 g
Total sugars2.0 g1.0 g
Sodium0 mg0 mg
Potassium366 mg183 mg
Calcium34 mg17 mg
Iron4.0 mg2.0 mg
Vitamin D0 µg0 µg

Similar foods in Cereal

Compare OLD FASHIONED ROLLED OATS WHOLE GRAIN OATMEAL with SUPER CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

OLD FASHIONED ROLLED OATS WHOLE GRAIN OATMEAL — Nutrition Facts | FoodFactsUSA