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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC ASPARAGUS SPEARS

USDA FoodData Central · Branded · FDC ID 2673005 · serving: 83 grm (83 g)

Product details

Brand owner
United Natural Foods, Inc.
Brand
WOODSTOCK
Category
Pre-Packaged Fruit & Vegetables
Label serving
83 grm
UPC / GTIN
042563007492

Ingredients

ORGANIC ASPARAGUS.

NutrientPer 100 gPer serving (83 grm)
Calories2420
Protein3.6 g3.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.6 g3.0 g
Dietary fiber2.4 g2.0 g
Total sugars0.0 g0.0 g
Sodium6 mg5 mg
Potassium253 mg210 mg
Calcium25 mg21 mg
Iron0.7 mg0.6 mg
Vitamin D0 µg0 µg

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Compare ORGANIC ASPARAGUS SPEARS with ORGANIC BABY SPINACH

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC ASPARAGUS SPEARS — Nutrition Facts | FoodFactsUSA