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ORGANIC BLUEBERRY FLAX GRANOLA

Name: ORGANIC BLUEBERRY FLAX GRANOLA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2217605 · serving: 61 g (61 g)

Product details

Brand owner: Whole Foods Market, Inc.
Brand: WHOLE FOODS MARKET
Category: Cereal
Label serving: 61 g
UPC / GTIN: 099482468156

Ingredients

ORGANIC WHOLE GRAN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC CORNSTARCH ORGANIC FLAXSEED, ORGANIC HONEY, ORGANIC FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVORS, ORGANIC BARLEY MALT SYRUP, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (61 g)

Calories426260

Protein8.2 g5.0 g

Total fat14.8 g9.0 g

Saturated fat1.6 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate68.8 g42.0 g

Dietary fiber6.6 g4.0 g

Total sugars26.2 g16.0 g

Sodium115 mg70 mg

Potassium230 mg140 mg

Calcium0 mg0 mg

Iron1.8 mg1.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 61 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium70.15 mg3%

Total carbohydrate42 g15%

Dietary fiber4.03 g14%

Potassium140.3 mg3%

Calcium0 mg0%

Iron1.08 mg6%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

OATS 'N HONEY CRUNCH SWEETENED MULTIGRAIN CEREAL WITH WHOLE GRAIN OATS, OATS 'N HONEY CRUNCH · General Mills, Inc.4267.4 g27.8 g GRANOLA, RAISINS & ALMONDS CEREAL · Meijer, Inc.4269.8 g24.6 g GRANOLA, RAISINS & ALMONDS FRUIT & NUT CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA, RAISINS & ALMONDS · Meijer, Inc.4269.8 g24.6 g CINNAMON SWEETENED MULTIGRAIN CEREAL WITH WHOLE GRAIN OATS CRUNCH, CINNAMON · General Mills, Inc.4267.4 g27.8 g GRANOLA, RAISINS & ALMONDS FRUIT & NUT CEREAL WITH CRUNCHY OAT CLUSTERS, CHEWY RAISINS & SLICED ALMONDS, GRANOLA, RAISINS & ALMONDS · Meijer, Inc.4269.8 g24.6 g BLUEBERRY FLAX ORGANIC GRANOLA · Raley's4268.2 g26.2 g ORGANIC BLUEBERRY FLAX GRANOLA, BLUEBERRY · Raley's4268.2 g26.2 g GRANOLA, RAISINS & ALMONDS FRUIT & NUT CEREAL WITH CRUNCHY OAT CLUSTERS, SWEET CHEWY RAISINS & SLICED ALMONDS, GRANOLA, RAISINS & ALMONDS · Meijer, Inc.4269.8 g26.2 g

Compare ORGANIC BLUEBERRY FLAX GRANOLA with OATS 'N HONEY CRUNCH SWEETENED MULTIGRAIN CEREAL WITH WHOLE GRAIN OATS, OATS 'N HONEY CRUNCH →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.