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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC CHIA ROSEMARY PUMPKIN SEEDS

USDA FoodData Central · Branded · FDC ID 542961 · serving: 28 g (28 g)

Product details

Brand owner
NAVITAS ORGANICS
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 g
UPC / GTIN
811961020026

Ingredients

ORGANIC:* PUMPKIN SEED*, CHIA SEED*, SEA SALT, SPICES INCLUDING ROSEMARY*, TAPIOCA STARCH*, LEMON PEEL*, GARLIC POWDER*, ONION POWDER*

NutrientPer 100 gPer serving (28 g)
Calories571160
Protein28.6 g8.0 g
Total fat46.4 g13.0 g
Saturated fat8.9 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate17.9 g5.0 g
Dietary fiber7.1 g2.0 g
Total sugars0.0 g0.0 g
Sodium464 mg130 mg
Potassium761 mg213 mg
Calcium96 mg27 mg
Iron7.1 mg2.0 mg
Magnesium521 mg146 mg
Zinc7.1 mg2.0 mg

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare ORGANIC CHIA ROSEMARY PUMPKIN SEEDS with SIMPLE TRUTH, ROASTED CASHEWS, SEA SALT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC CHIA ROSEMARY PUMPKIN SEEDS — Nutrition Facts | FoodFactsUSA