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ORGANIC CHOPPED DATES
USDA FoodData Central · Branded · FDC ID 2511378 · serving: 40 grm (40 g)
Product details
- Brand owner
- Let's Date
- Brand
- LET'S DATE
- Category
- Wholesome Snacks
- Label serving
- 40 grm
- UPC / GTIN
- 860005793129
Ingredients
ORGANIC DATES.
NutrientPer 100 gPer serving (40 grm)
Calories300120
Protein2.5 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate75.0 g30.0 g
Dietary fiber7.5 g3.0 g
Total sugars67.5 g27.0 g
Sodium0 mg0 mg
Potassium680 mg272 mg
Calcium48 mg19 mg
Iron2.5 mg1.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate30 g11%
Dietary fiber3 g11%
Potassium272 mg6%
Calcium19.2 mg1%
Iron1 mg6%
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.