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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC CHOPPED KALE

USDA FoodData Central · Branded · FDC ID 1199339 · serving: 84 g (84 g)

Product details

Brand owner
Glencourt Inc.
Brand
O ORGANICS
Category
Frozen Vegetables
Label serving
84 g
UPC / GTIN
079893402826

Ingredients

ORGANIC CHOPPED KALE.

NutrientPer 100 gPer serving (84 g)
Calories3025
Protein2.4 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.8 g4.0 g
Dietary fiber2.4 g2.0 g
Total sugars0.0 g0.0 g
Sodium18 mg15 mg
Potassium333 mg280 mg
Calcium131 mg110 mg
Iron0.9 mg0.8 mg
Vitamin C39.3 mg33.0 mg

Similar foods in Frozen Vegetables

Compare ORGANIC CHOPPED KALE with CALIFORNIA STYLE BLEND, CALIFORNIA STYLE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC CHOPPED KALE — Nutrition Facts | FoodFactsUSA