FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC COCONUT

USDA FoodData Central · Branded · FDC ID 2434465 · serving: 40 g (40 g)

Product details

Brand owner
Mavuno, LLC
Brand
MAVUNO HARVEST
Category
Wholesome Snacks
Label serving
40 g
UPC / GTIN
859750003485

Ingredients

ORGANIC DRIED COCONUT

NutrientPer 100 gPer serving (40 g)
Calories550220
Protein5.0 g2.0 g
Total fat40.6 g16.2 g
Saturated fat35.0 g14.0 g
Cholesterol0 mg0 mg
Total carbohydrate25.0 g10.0 g
Dietary fiber16.2 g6.5 g
Total sugars5.0 g2.0 g
Sodium0 mg0 mg
Potassium525 mg210 mg
Calcium38 mg15 mg
Iron3.1 mg1.3 mg
Vitamin C1.5 mg0.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat16.25 g21%
Saturated fat14 g70%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate10 g4%
Dietary fiber6.48 g23%
Potassium210 mg4%
Calcium15.2 mg1%
Iron1.26 mg7%
Vitamin C0.6 mg1%

Similar foods in Wholesome Snacks

Compare ORGANIC COCONUT with DRIED BANANA CHIPS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.