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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC GARBANZO BEANS

USDA FoodData Central · Branded · FDC ID 2433777 · serving: 35 g (35 g)

Product details

Brand owner
Star Markets Co.
Brand
WILD HARVEST
Category
Vegetable and Lentil Mixes
Label serving
35 g
UPC / GTIN
711535501206

Ingredients

ORGANIC GARBANZO BEANS.

NutrientPer 100 gPer serving (35 g)
Calories286100
Protein20.0 g7.0 g
Total fat5.7 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate62.9 g22.0 g
Dietary fiber22.9 g8.0 g
Total sugars2.9 g1.0 g
Sodium29 mg10 mg
Potassium843 mg295 mg
Calcium26 mg9 mg
Iron4.9 mg1.7 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 35 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium10.15 mg0%
Total carbohydrate22 g8%
Dietary fiber8.01 g29%
Potassium295.05 mg6%
Calcium9.1 mg1%
Iron1.7 mg9%

Similar foods in Vegetable and Lentil Mixes

Compare ORGANIC GARBANZO BEANS with LENTILS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC GARBANZO BEANS — Nutrition Facts | FoodFactsUSA