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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC GOURMET PUMPKIN SEEDS, DARK CHOCOLATE & SEA SALT

USDA FoodData Central · Branded · FDC ID 1946859 · serving: 28 g (28 g)

Product details

Brand owner
Kathies Kitchen
Brand
SUPERSEEDZ
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 g
UPC / GTIN
855460003456

Ingredients

ORGANIC SHELLED PUMPKIN SEEDS, ORGANIC SUGAR, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC VANILLA EXTRACT, UNREFINED SEA SALT

NutrientPer 100 gPer serving (28 g)
Calories536150
Protein25.0 g7.0 g
Total fat42.9 g12.0 g
Saturated fat7.1 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate21.4 g6.0 g
Dietary fiber7.1 g2.0 g
Total sugars10.7 g3.0 g
Sodium375 mg105 mg
Potassium750 mg210 mg
Calcium36 mg10 mg
Iron7.9 mg2.2 mg
Magnesium518 mg145 mg
Zinc6.4 mg1.8 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC GOURMET PUMPKIN SEEDS, DARK CHOCOLATE & SEA SALT — Nutrition Facts | FoodFactsUSA