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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC KALE

USDA FoodData Central · Branded · FDC ID 1505914 · serving: 85 g (85 g)

Product details

Brand owner
Natural Selection Foods, LLC
Brand
EARTHBOUND FARM
Category
Frozen Vegetables
Label serving
85 g
UPC / GTIN
032601026257

Ingredients

ORGANIC KALE

NutrientPer 100 gPer serving (85 g)
Calories2925
Protein2.4 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.7 g4.0 g
Dietary fiber2.4 g2.0 g
Total sugars1.2 g1.0 g
Sodium18 mg15 mg
Calcium118 mg100 mg
Iron0.8 mg0.7 mg
Vitamin C42.4 mg36.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC KALE — Nutrition Facts | FoodFactsUSA