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ORGANIC KALE

Name: ORGANIC KALE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1551025 · serving: 85 g (85 g)

Product details

Brand owner: Nature's Touch Frozen Foods Inc.
Brand: NATURE'S TOUCH
Category: Frozen Vegetables
Label serving: 85 g
UPC / GTIN: 873668001401

Ingredients

ORGANIC KALE.

NutrientPer 100 gPer serving (85 g)

Calories2925

Protein2.4 g2.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate4.7 g4.0 g

Dietary fiber2.4 g2.0 g

Total sugars1.2 g1.0 g

Sodium18 mg15 mg

Calcium118 mg100 mg

Iron0.8 mg0.7 mg

Vitamin C42.4 mg36.0 mg

Similar foods in Frozen Vegetables

Food (per 100 g)CalProteinSugar

STEAM IN BAG RICED CAULIFLOWER · Wakefern Food Corporation292.4 g2.4 g STEAM-IN-BAG BROCCOLI FLORETS · Target Stores293.5 g1.2 g ITALIAN-STYLE CAULIFLOWER, BROCCOLI, CARROTS, ITALIAN-STYLE GREEN BEANS & YELLOW SQUASH STEAM-IN-BAG BLEND, ITALIAN-STYLE · Target Stores292.4 g2.4 g ITALIAN-STYLE STEAM-IN-BAG CAULIFLOWER, BROCCOLI, CARROTS, ITALIAN-STYLE GREEN BEANS & YELLOW SQUASH BLEND, ITALIAN-STYLE · Target Stores292.4 g2.4 g FRESH FROZEN BROCCOLI FLORETS · FREEDOM'S CHOICE291.2 g1.2 g CHOPPED BROCCOLI, CHOPPED · Supervalu, Inc.292.4 g1.2 g RICED CAULIFLOWER · Target Stores292.4 g0.0 g ITALIAN-STYLE BROCCOLI, CAULIFLOWER, CARROTS, ITALIAN-STYLE GREEN BEANS & ZUCCHINI STEAM-IN-BAG BLEND, ITALIAN-STYLE · Target Stores292.4 g2.4 g

Compare ORGANIC KALE with STEAM IN BAG RICED CAULIFLOWER →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.