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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC MEDJOOL DATES

USDA FoodData Central · Branded · FDC ID 520009 · serving: 46 g (46 g)

Product details

Brand owner
ROYAL
Category
Wholesome Snacks
Label serving
46 g
UPC / GTIN
097923323491

Ingredients

ORGANIC MEDJOOL DATES

NutrientPer 100 gPer serving (46 g)
Calories298137
Protein2.2 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate71.7 g33.0 g
Dietary fiber6.5 g3.0 g
Total sugars65.2 g30.0 g
Sodium9 mg4 mg
Potassium611 mg281 mg
Calcium65 mg30 mg
Iron0.4 mg0.2 mg
Magnesium52 mg24 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Wholesome Snacks

Compare ORGANIC MEDJOOL DATES with ORGANIC MEDJOOL DATES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC MEDJOOL DATES — Nutrition Facts | FoodFactsUSA